Thank you for hiring me as your coach. I’m looking forward to working with you.
I’ll get started working on your custom weight loss program, but in order for me to tailor the program to you I need you to fill out a couple of questionnaires. Your answers will help me create a program that is customized to your food preferences, personality, schedule, and skill set.
Please be as detailed as possible. The more information you can provide me the better your program will be. Take your time. Your coaching won’t start until I’ve created your meal plan and exercise program and we agree on a start date.
The two questionnaires are below:
Food Preference Questionnaire (You only need to do this one if you selected the “MEAL PLAN” program. If you’re going the “MACROS” route just do the personality questionnaire below.)
When you’re done I will look over your answers and get back to you with any additional questions I might have. I should have your customized program completed and emailed to you within a few days of getting that information.
That’s it for now. We’ll talk soon.
Have a great day!