Strategy Sessions

You can now purchase one-off strategy sessions with me. All phone calls are up to 60 minutes long.

We can talk about anything you want related to your transformation. Some ideas you might want help with include…

  • review your meal plan to ensure it’s structured properly for weight loss
  • adjust your calories or macros when you’ve hit a plateau
  • plan out your workouts for enjoyment and continued progress
  • help overcoming specific struggles related to food issues
  • analysis of overall program and suggestions for improvement
  • addressing mindset issues related to body image, perfectionism, etc

That’s just the short list. Everyone is unique, so what we talk about will be dependent on your own struggles and needs and we’ll come up with a plan of action.

Each 60 minute phone call is $200 and can be applied to the cost of 1-on-1 coaching should you decide within a week of our call that you’d like to keep working together.

Simply click the button below to get started and you’ll receive access to my calendar to schedule your call.